It is not enough to know God through the written word; we must also experience God as the Living Word in our hearts. If God knows all shouldn't we spend more time listening and less time talking in prayer? I was introduced to a form of contemplative prayer many years ago in which I would meditate on a central idea or phrase from a biblical passage for several months. This is a powerful form of prayer in that layers of meaning continue to unfold and deepen as we re-visit an idea repeatedly over time.
One of my first experiences with this kind of prayer focused on the above phrase from David's 46th Psalm. In this approach to prayer, one doesn't so much think about the meaning of a phrase as much as one opens up to the revelation of its meaning through the Holy Spirit. There is a specific attitude one must cultivate to attain this prayerful mindset. It is an attitude characterized by openness, receptivity and patient anticipation. This is not an intellectual exercise of deciphering meaning from Bible verse through clever deductions or interpretations. It is a surrender to the Revelatory Power of the Holy Spirit. By emptying out the voices in our own heads that typically dominate the "airwaves", we open ourselves to a deeper truth. "In the beginning was the Word" - God's first call to us is an invitation to listen! Later, the Living Word is revealed as Jesus the Christ. We are instructed to 'hear the Word and abide by it.' One can not happen without the other. We must first hear the Word deep within our hearts and souls for it to become alive in us.
How do we listen to God? We stop listening to ourselves! The mind will keep us occupied with fodder and filler for as long as we choose to listen to it. The Revelation of the Word happens when we stop talking and start listening. Spiritual listening is an act of faith and surrender. In the same way we are called to love God with the entirety of our being, we also must learn to listen with the fullness of our being. Before the fruit of love - compassionate service - can be harvested, the seeds must be firmly planted through listening. Listening is the internal, passive side of love that eventually grows into action.
Nature abhors a vacuum and a mind without focus will drift and attach to stimulus impulsively and compulsively. A prayer focus allows the mind to continually anchor itself on the island of prayer. Whenever my mind wanders during these month-long prayer sessions, it naturally seeks a return to the island. Like a seabird on a reconnaissance flight, the mind will return to its home-base time and again. The mind needs an anchor or it will wander aimlessly into troubled waters. In a world with endless noise and temptation, a prayer-anchor is essential for staying on course- ' the narrow path of righteousness.'
Gently, without the force of will, spiritual listening develops into a way of being. "Be still and know...." I carried that with me for six months and longer. Over time, my mind slowed and quieted around this central idea. I began to hear something beyond and behind the din of everyday life. God spoke! The Word became flesh. I felt the Living Word inside me and understood then how I could be the Living Temple. And I was saved {from the trappings of my own mind}.
